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Treating Acne the Smart Way

Acne is one among the various common skin ailments that most people suffer during pubescence. It causes you to suffer from skin redness, whiteheads, blackheads, cysts, nodules, papules and pustules. The particular explanation for skin problem continues to be unclear. Consultants say that skin problem may be owing to hormonal changes and stress throughout adolescence. This skin problem cannot be absolutely stopped or cured, however certain measures can be taken to make sure they do not get worse over time. Things you can do: 1. Proper nutrition is necessary to tackle this problem. Deficiency of essential nutrients is one main cause. Vegetables and fruits contain all the…

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10 Steps To Whiter Teeth
Pic from Freedomain Pictures

10 Steps To Whiter Teeth

Whiter teeth always look better and attractive as well. White teeth give us confidence, and also is also a sign of good dental hygiene. If you have stained or yellow teeth and consider whitening here are a few tips that will help you. TIPS 1. Brush your teeth regularly and do floss. Brushing helps in removing stains from your teeth on a regular basis. Floss so as to prevent you from having bad breath and oral hygiene reasons. 2. You may use a little baking soda and mix it with water and salt to make a paste. Brush your teeth with it. Remember the quantity should be…

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