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The benefits of fruit and vegetable juices

By Yengkhoiba Juice benefits can be reaped from solid fruits and vegetables in a convenient manner. Juices are known to have medicinal properties as they contain vitamins and greatly benefit the human immune system. Also juices are known to prevent heart disease and are easily digested. Besides this there is plenty of saving on dentist bills by the prevention of tooth decay. And more importantly the juice comes in an array of flavors and colors. Variety is an important element in maintaining ones good health. Juicing fruits is a convenient way to get concentrated vitamins and minerals that help nourish your body. Pectin, Boron, Guercetin, vitamin C, Phytonutrients…

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